Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this week fantastic episode the Method coaches exclusively announce another supreme MT competition and it's coming soon!!!! Also they coaches discuss the extreme workout that was 'Black Dog' and talk through Magic's
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approach and form throughout the conditioning. We touch upon the mechanics of this years CrossFit games and can anyone challenge the Frazer/Toomey domination are will it be a case of 8 athlete's vying for second.
Checking out the upcoming workouts at Method, advice on how to maximise your performance we got it all again for anyone wanting to go to the next level.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings